| Moving Time: |
1:04:01 |
| Distance: |
14.18 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
264 wZ4
3.52 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.99 |
| TSS: |
104 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,131 kcal |
