Moving Time: 1:05:15
Distance: 22.62 km
Speed: 20.80 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 148 wZ3 1.41 w/kg
Max Power: 262 w
Norm. Power: 162 wZ3
Intensity: 0.85
TSS: 78
Cadence: 60 rpm
Max Cad: 129 rpm
Pedalling: 43.0% of the ride
Avg Torque: 30.4 Nm
Calories: 646 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution