Moving Time: 0:55:44
Distance: 27.37 km
Speed: 29.46 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 150 wZ4 2.38 w/kg
Max Power: 231 w
Norm. Power: 153 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 0.98 w/bpm
Cadence: 80 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.0 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution