Moving Time: 1:06:17
Distance: 24.94 km
Speed: 22.58 km/h
Ele Gain / Loss: 664.13 m / 489.16 m
Power: 155 wZ2 2.72 w/kg
Max Power: 330 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 72
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.6%good
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution