Moving Time: 0:59:51
Distance: 17.55 km
Speed: 17.60 km/h
Ele Gain / Loss: 1263.20 m / 55.17 m
Power: 306 wZ3 4.43 w/kg
Max Power: 463 w
Norm. Power: 309 wZ3
Intensity: 0.89
TSS: 78
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.3 Nm
Calories: 1,226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution