| Moving Time: |
1:56:41 |
| Distance: |
24.93 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
812.09 m / 649.07 m |
| Power: |
150 wZ3
1.5 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,172 kcal |
