| Moving Time: |
0:49:43 |
| Distance: |
22.62 km |
| Speed: |
27.29 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
189 wZ3
2.57 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
629 kcal |