| Moving Time: |
0:41:01 |
| Distance: |
7.57 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
150 wZ3
1.67 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
412 kcal |
