| Moving Time: |
0:51:36 |
| Distance: |
19.58 km |
| Speed: |
22.77 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
176 wZ2
2.79 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.68 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
99 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
608 kcal |
