| Moving Time: |
1:32:45 |
| Distance: |
54.93 km |
| Speed: |
35.54 km/h |
| Ele Gain / Loss: |
111.30 m / 461.44 m |
| Power: |
204 wZ2
2.32 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-13.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,267 kcal |