| Moving Time: |
0:20:47 |
| Distance: |
7.57 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
317 wZ4
3.73 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.97 |
| TSS: |
32 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
441 kcal |
