| Moving Time: |
1:37:45 |
| Distance: |
19.42 km |
| Speed: |
11.92 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
207 wZ2
2.88 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.75 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,355 kcal |
