Moving Time: 0:59:23
Distance: 16.26 km
Speed: 16.43 km/h
Ele Gain / Loss: 709.25 m / 42.02 m
Power: 182 wZ4 2.84 w/kg
Max Power: 261 w
Norm. Power: 185 wZ4
Intensity: 0.95
TSS: 90
Heart Rate: 123 bpm
Max HR: 139 bpm
Efficiency: 1.50 w/bpm
Cadence: 59 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution