| Moving Time: |
1:16:04 |
| Distance: |
35.57 km |
| Speed: |
28.06 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
158 wZ2
2.82 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
118 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
90.1% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
804 kcal |