| Moving Time: |
1:15:47 |
| Distance: |
35.57 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
480.86 m / 580.31 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
923 kcal |
