| Moving Time: |
1:12:29 |
| Distance: |
30.09 km |
| Speed: |
24.91 km/h |
| Ele Gain / Loss: |
788.00 m / 142.88 m |
| Power: |
265 wZ3
3.16 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,286 kcal |
