Moving Time: 0:57:04
Distance: 27.90 km
Speed: 29.34 km/h
Ele Gain / Loss: 599.47 m / 647.61 m
Power: 250 wZ3 3.57 w/kg
Max Power: 373 w
Norm. Power: 251 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 153 bpm
Max HR: 161 bpm
Efficiency: 1.64 w/bpm
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 955 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution