| Moving Time: |
1:31:54 |
| Distance: |
18.95 km |
| Speed: |
12.37 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.75 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,249 kcal |
