Moving Time: 0:46:50
Distance: 22.60 km
Speed: 28.95 km/h
Ele Gain / Loss: 387.57 m / 773.35 m
Power: 186 wZ3 2.48 w/kg
Max Power: 344 w
Norm. Power: 205 wZ3
Intensity: 0.89
TSS: 62
Cadence: 85 rpm
Max Cad: 192 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 583 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution