Moving Time: 0:29:05
Distance: 11.99 km
Speed: 24.74 km/h
Ele Gain / Loss: 98.49 m / 101.74 m
Power: 116 wZ2 1.69 w/kg
Max Power: 242 w
Norm. Power: 123 wZ2
Intensity: 0.59
TSS: 17
Heart Rate: 117 bpm
Max HR: 142 bpm
Efficiency: 1.05 w/bpm
Cadence: 92 rpm
Max Cad: 114 rpm
Pedalling: 99.7% of the ride
Avg Torque: 12.5 Nm
Calories: 225 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution