| Moving Time: |
1:46:26 |
| Distance: |
51.58 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
430.76 m / 196.65 m |
| Power: |
193 wZ4
2.57 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.97 |
| TSS: |
167 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,375 kcal |
