| Moving Time: |
1:56:54 |
| Distance: |
51.58 km |
| Speed: |
26.47 km/h |
| Ele Gain / Loss: |
430.74 m / 196.62 m |
| Power: |
156 wZ1
2.05 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.50 |
| TSS: |
49 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,221 kcal |
