| Moving Time: |
1:56:59 |
| Distance: |
51.58 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
430.80 m / 196.69 m |
| Power: |
154 wZ1
2 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.56 |
| TSS: |
61 |
| Heart Rate: |
97 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,206 kcal |