| Moving Time: |
1:12:41 |
| Distance: |
35.57 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
480.88 m / 580.33 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
924 kcal |