Moving Time: 2:20:21
Distance: 42.79 km
Speed: 18.29 km/h
Ele Gain / Loss: 1688.67 m / 450.69 m
Power: 207 wZ2 2.88 w/kg
Max Power: 268 w
Norm. Power: 208 wZ2
Intensity: 0.71
TSS: 117
Heart Rate: 133 bpm
Max HR: 139 bpm
Efficiency: 1.56 w/bpm
Decoupling: 0.0%good
Cadence: 44 rpm
Max Cad: 47 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.4 Nm
Calories: 1,945 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution