| Moving Time: |
0:28:07 |
| Distance: |
11.01 km |
| Speed: |
23.49 km/h |
| Ele Gain / Loss: |
177.89 m / 185.20 m |
| Power: |
154 wZ1
2.26 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
155 wZ1
|
| Intensity: |
0.45 |
| TSS: |
10 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
290 kcal |