| Moving Time: |
1:13:30 |
| Distance: |
13.49 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
193 wZ3
2.3 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
950 kcal |
