| Moving Time: |
0:48:39 |
| Distance: |
9.49 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
605.06 m / 10.73 m |
| Power: |
171 wZ2
2.67 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Calories: |
557 kcal |