| Moving Time: |
3:12:23 |
| Distance: |
42.79 km |
| Speed: |
13.35 km/h |
| Ele Gain / Loss: |
1688.74 m / 450.76 m |
| Power: |
145 wZ3
1.86 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.88 |
| TSS: |
248 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,868 kcal |
