| Moving Time: |
1:57:31 |
| Distance: |
54.16 km |
| Speed: |
27.65 km/h |
| Ele Gain / Loss: |
395.14 m / 305.28 m |
| Power: |
150 wZ2
2.08 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.73 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,180 kcal |
