| Moving Time: |
1:21:05 |
| Distance: |
35.57 km |
| Speed: |
26.32 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
148 wZ2
2.18 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
803 kcal |