Moving Time: 0:51:02
Distance: 27.90 km
Speed: 32.80 km/h
Ele Gain / Loss: 599.42 m / 647.56 m
Power: 301 wZ3 4.12 w/kg
Max Power: 608 w
Norm. Power: 312 wZ4
Intensity: 0.91
TSS: 70
Heart Rate: 170 bpm
Max HR: 183 bpm
Efficiency: 1.84 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution