| Moving Time: |
1:39:46 |
| Distance: |
46.05 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
258.42 m / 325.13 m |
| Power: |
142 wZ2
1.73 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.57 |
| TSS: |
55 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
948 kcal |
