Moving Time: 1:44:06
Distance: 27.85 km
Speed: 16.05 km/h
Ele Gain / Loss: 1152.01 m / 301.60 m
Power: 163 wZ2 2.51 w/kg
Max Power: 266 w
Norm. Power: 169 wZ2
Intensity: 0.59
TSS: 61
Heart Rate: 125 bpm
Max HR: 141 bpm
Efficiency: 1.35 w/bpm
Decoupling: 8.3%moderate
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 1,136 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution