| Moving Time: |
1:42:35 |
| Distance: |
54.16 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,394 kcal |
