Moving Time: 1:00:58
Distance: 27.90 km
Speed: 27.46 km/h
Ele Gain / Loss: 599.42 m / 647.57 m
Power: 241 wZ3 3.05 w/kg
Max Power: 514 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 79
Heart Rate: 135 bpm
Max HR: 143 bpm
Efficiency: 1.81 w/bpm
Decoupling: 5.4%moderate
Cadence: 64 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.1 Nm
Calories: 984 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution