Moving Time: 0:51:09
Distance: 16.26 km
Speed: 19.07 km/h
Ele Gain / Loss: 709.26 m / 42.05 m
Power: 219 wZ3 3.37 w/kg
Max Power: 328 w
Norm. Power: 227 wZ3
Intensity: 0.90
TSS: 69
Heart Rate: 179 bpm
Max HR: 190 bpm
Efficiency: 1.27 w/bpm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution