Moving Time: 0:52:37
Distance: 27.37 km
Speed: 31.21 km/h
Ele Gain / Loss: 82.62 m / 82.65 m
Power: 178 wZ4 2.37 w/kg
Max Power: 610 w
Norm. Power: 202 wZ5
Intensity: 1.08
TSS: 102
Heart Rate: 145 bpm
Max HR: 177 bpm
Efficiency: 1.39 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution