Moving Time: 3:54:10
Distance: 44.47 km
Speed: 11.39 km/h
Ele Gain / Loss: 2130.07 m / 296.68 m
Power: 137 wZ2 1.85 w/kg
Max Power: 243 w
Norm. Power: 150 wZ3
Intensity: 0.76
TSS: 224
Cadence: 66 rpm
Max Cad: 117 rpm
Pedalling: 96.6% of the ride
Avg Torque: 21.8 Nm
Calories: 2,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution