| Moving Time: |
0:54:08 |
| Distance: |
19.58 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
178 wZ2
2.44 w/kg
|
| Max Power: |
804 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
48 |
| Heart Rate: |
116 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
645 kcal |
