Moving Time: 1:15:19
Distance: 15.65 km
Speed: 12.46 km/h
Ele Gain / Loss: 519.74 m / 109.25 m
Power: 126 wZ2 1.58 w/kg
Max Power: 274 w
Norm. Power: 140 wZ3
Intensity: 0.80
TSS: 80
Heart Rate: 127 bpm
Max HR: 153 bpm
Efficiency: 1.10 w/bpm
Decoupling: -15.1%good
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.8 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution