| Moving Time: |
1:18:20 |
| Distance: |
16.16 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
183 wZ4
2.44 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
960 kcal |
