| Moving Time: |
1:14:22 |
| Distance: |
16.16 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
919.41 m / 182.58 m |
| Power: |
204 wZ3
2.58 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
22.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,016 kcal |
