| Moving Time: |
1:00:13 |
| Distance: |
13.64 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
771.21 m / 51.79 m |
| Power: |
235 wZ3
2.61 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
947 kcal |