| Moving Time: |
0:40:41 |
| Distance: |
7.31 km |
| Speed: |
10.77 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
216 wZ4
3.28 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
57 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
588 kcal |
