Moving Time: 0:51:46
Distance: 27.37 km
Speed: 31.72 km/h
Ele Gain / Loss: 82.65 m / 82.67 m
Power: 200 wZ4 1.94 w/kg
Max Power: 520 w
Norm. Power: 204 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 143 bpm
Max HR: 170 bpm
Efficiency: 1.43 w/bpm
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution