| Moving Time: |
1:41:32 |
| Distance: |
54.16 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
213 wZ2
3.04 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,448 kcal |
