Moving Time: 1:24:23
Distance: 38.80 km
Speed: 27.59 km/h
Ele Gain / Loss: 598.70 m / 722.97 m
Power: 160 wZ2 2.86 w/kg
Max Power: 642 w
Norm. Power: 170 wZ2
Intensity: 0.68
TSS: 65
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.42 w/bpm
Decoupling: 13.0%poor
Cadence: 95 rpm
Max Cad: 130 rpm
Pedalling: 92.4% of the ride
Avg Torque: 18.2 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution