Moving Time: 1:37:11
Distance: 30.09 km
Speed: 18.58 km/h
Ele Gain / Loss: 788.04 m / 142.92 m
Power: 175 wZ3 2.06 w/kg
Max Power: 279 w
Norm. Power: 185 wZ3
Intensity: 0.84
TSS: 114
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.0 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution