Moving Time: 0:45:19
Distance: 17.59 km
Speed: 23.29 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 188 wZ2 2.51 w/kg
Max Power: 263 w
Norm. Power: 204 wZ3
Intensity: 0.80
TSS: 49
Cadence: 77 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution